2025 Masters & Juniors Euros — Test 5: Mixed

For time (cap 10 min) — 21-15-9 of:

• Bar-Facing Burpees
• A barbell movement (R1 Power Snatch, R2 Squat Snatch, R3 Overhead Squat)
• Goblet Squats

Loads by age division.

A 21-15-9 triplet where the barbell movement changes each round — power snatch, squat snatch, then overhead squat — paired with bar-facing burpees and goblet squats.